Base Soup
The base soup in the three-day soup cleanse has the
core four detox ingredents: mushrooms, broccoli, tomatoes and artichoke hearts.
Prep this soup in advance of your cleanse to make mealtime during those three
days more efficient.
Ingredients
•
8 cups vegetable stock
•
3 oz sliced shitakes
•
9 oz artichoke hearts
•
28 oz can chopped tomatoes
•
2 cups broccoli
Directions
Put all ingredients into a large pot, bring to a boil, reduce the heat
and let simmer for 1 hour. Makes 14 cups.
No comments:
Post a Comment