Tuesday, September 9, 2014

IS JUNK FOOD MAKING YOU FAT



Junk food does more than make you fat

We all know that junk food isn't good for you. There's a reason they call it "junk," right? But a new study suggests that eating food full of chemicals and high in fat, sodium and sugar may also reduce your interest in eating healthier foods.

The new study published in Frontiers in Psychology involved two groups of rats that were appropriately called Chow and Cafeteria.
Scientists fed both groups typical rat food, but the group called Cafeteria also got additional access to highly processed human foods. Their diet included cookies, cakes, dim sum and meat pies.

Yum. Or so the rats thought -- so much so that after two weeks scientists noticed the rats that were eating the junk food lost their desire to eat anything else. Essentially they were junk food addicts; their bodies stopped responding to the normal impulse to seek a more balanced diet.


This was a rat study, not a human one, but it did suggest to scientists that eating a diet rich in processed and fatty foods may do more harm than adding pounds.

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